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Now THIS Is Patience, Balance And Control
This YouTube video exemplifies what all athletes seek – master of one’s self with absolute patience, balance and self control. This is a stage performance, but the lesson rings loud and clear for all...
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Antimimeticisomorphism: A Golf Example
I know you always look forward to the antimimeticisomorphism series of blog posts, this one won’t disappoint.
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Choking In Sport
Choking is one of those taboo words athletes shun at any cost. There are a lot of theories and suppositions about the source or cause of choking. I recently came across this video used by a US squash...
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Redefining Sports
Every once in a while an athlete does something out of the ordinary that begs the question… Will this change the sport? I always wondered why this tactic wasn’t used before to SCORE touchdowns when the...
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Redefining sports – Take 2!
I previously blogged about redefining sports with an endzone touchdown flip that has to be seen to be believed… Today’s blog post is similar, this time involving an ice hockey player who headed a pass...
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Exercise, ANY exercise is good…
I know this blog focuses primarily on elite athletic strategies and techniques, but the video below is a MUST WATCH to remind us all of the benefits of exercise. If you have a family member or friend...
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Why I love squash – high speed, slow motion video
Now that high-speed, super-slow motion technology has finally caught up to capture the lightning quick speed, super-human athleticism, thrilling drama and excitement of this beautiful sport, how could...
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Negative Self Talk: Stop It!
I recently presented mental toughness strategies at the East Coast Squash Academy‘s Adult Squash camp organised by squash professional Aaron Frankcomb at Willoughby Squash Club in Sydney. Attended by a...
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Every sport has rules or does it?
This video is one of those instances where you can choose a pro or con argument. I will pick the pro argument. What I admire is that he doesn’t stop – he keeps on going – no matter what. That is what I...
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‘Dream Crazy’ and the mindset of a champion
The second element of Exponential Mindset Thinking is: “Today’s dreams are the foundation of tomorrow’s reality” – Dr Marc Dussault Nike’s new ad campaign speaks to this – LOUD AND CLEAR…!
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Arnold Schwarzenegger 2018 – The speech that broke the Internet – You can’t...
I don’t care what some might think of him as a person with his personal relationship challenges, I leave that for others to debate. His work ethic is legendary. What’s amazing is how FEW people know...
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How to protect your toes in your runners
If you’ve ever stubbed your toe(s) in your running shoes, you’ll definitely want to watch this short video.
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Pong Pal Table Tennis Ping Pong Ball Picker Upper
This is a great table tennis accessory especially when you have a Newgy Table Tennis Robot!
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Bottle Cap Challenge – Squash Version!
We’ve all seen the Bottle Cap Challenges, so we thought we’d join in and bring squash into the mix!
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Squash In The Car Park
Not even Covid-19 can hold back squash fanatics! Who would have thought you could ‘play’ squash in a Car Park?
View ArticleEvery Millimetre Matters
We all need a boost of motivation from time to time. This ad is a great source of inspiration when you just want to reach deep down and push yourself just a bit further.
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